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The Worrywell Blog
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Females on the Autism Spectrum
Learn more about the statistics and presentation for females on the Autism spectrum.
Dr. Lindsay Klimik
Oct 21, 20242 min read
Understanding Seasonal Affective Disorder
Understand the causes and ways to reduce symptoms associated with SAD.
Regina Wester
Oct 4, 20242 min read
How to Incorporate "Hygge" Into Your Fall Routine
Learn how the practice of Hygge can positively affect your mental health during the fall season.
Regina Wester
Sep 26, 20242 min read
Parenting Tips to Help Manage Post School Restraint Collapse
Does your child have a hard time transitioning from school to home? Here are some tips to guide your child in self-regulating after school!
Dr. Lindsay Klimik
Sep 9, 20242 min read
Strategies To Help Your Child Transition Back to School
Transitioning back to the school year can be tough. Here are some strategies to help aid your child's transition back to school!
Jamie Pagdonsolan
Aug 29, 20243 min read
The Benefits of Group Therapy
There is a lot of power in group therapy. Find out how groups may be a benefit to you!
Jamie Pagdonsolan
Jul 15, 20242 min read
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